THE MEDITATIONS

Practical meditations
for the real world

Our Meditations are designed to fast-track you to more focus, intentionality, perspective, peace, and a mindful life. You can choose between guided and unguided. Intervals from 10-60 minutes.

Whether you’re new to meditation or you’ve been practicing for years, you’ll find our guided meditations are powerful and short enough to effectively fit into anyone's day.

GUIDED MEDITATIONS

While innermap is not a traditional meditation App, we do offer a full spectrum of secular, guided and unguided meditations in intervals from 10 to 60 minutes.

Meditations increase psychological resilience by giving you a fast-track to your desired state of mind, from kindness to relaxation to creativity and more. Ranging broadly in theme and length, innermap meditations can fit into anyone’s day, making mindfulness both accessible and personal. Whether you are a seasoned meditator or new to your practice, you will find our meditations unique, practical, and versatile.